Lucy M Walker, MBPsS, PG Cert CBT (Oxon.) CBT Therapist


This 10-part video course will help you increase your understanding and awareness of self-love, respect, confidence, and appreciation.

The fact is that nothing matters more than self-love. If you do not learn to integrate yourself completely and love yourself fully, then you are no more than a walking shadow.

Everything you do will be at a fraction of your full potential.

Topics Covered: 

  1. Techniques to Build Your Self-Esteem and Confidence

  2. 3 Things That Nobody Understands About Inner Confidence

  3. 3 Ways to Recognize High Levels of Self-Love in Others

  4. 5 Core Components of a Confident Individual

  5. 5 Strategies to Start Developing Self-Love

  6. 6 Reasons You Should Work On Self Esteem Above All Else

  7. How to Develop Long-Term Unshakable Confidence

  8. The 7 Secrets of Confidence And Well Being

  9. The Psychology of Self-Love and Confidence

  10. Why Self Love is the Ultimate Trait to Have